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A 2 hour workshop to understand how your pelvic floor works so that you can lift heavier, surf with more fluidity, and land your yoga balance postures!
But also, if you pee a little when you sneeze... this workshop is for you too ;-)
Hosted in-person and virtually on April 11, 2026 at 11:30-1:30 AST
After purchasing this product, you will download a PDF flyer. Click any image or text and you will be directed to the zoom room!
A 2 hour workshop to understand how your pelvic floor works so that you can lift heavier, surf with more fluidity, and land your yoga balance postures!
But also, if you pee a little when you sneeze... this workshop is for you too ;-)
Hosted in-person and virtually on April 11, 2026 at 11:30-1:30 AST
After purchasing this product, you will download a PDF flyer. Click any image or text and you will be directed to the zoom room!