This printable affirmation workbook is a guided tool to help you move into birth with clarity, calm, and connection. It’s not just about reading affirmations—it’s about creating your own, based on what you know you’re confident in, what you feel unsure about, and what you’re afraid of.
Through gentle prompts and structured reflection, you’ll explore:
What you believe about your body, birth, and your baby
What feels uncertain or overwhelming
What fears are present—and how to lovingly reframe them into affirmations of strength, trust, and choice
You’ll also receive:
✔️ Several fill-in-the-blank printable templates to create your own affirmation cards
✔️ Simple instructions to use your affirmations daily in preparation for and during labor
✔️ Ideas for integrating affirmations through voice notes, mirror work, phone notifications, and meditation
Whether you’re preparing for a home birth, hospital birth, or anything in between, this workbook supports you in creating affirmations that feel deeply true to you. You don’t need to force positivity—you just need to begin with honesty, and let that lead you into empowerment.
📥 Instant Digital Download
Designed to be printed at home or used digitally. Perfect for expecting parents and birth workers alike.
This printable affirmation workbook is a guided tool to help you move into birth with clarity, calm, and connection. It’s not just about reading affirmations—it’s about creating your own, based on what you know you’re confident in, what you feel unsure about, and what you’re afraid of.
Through gentle prompts and structured reflection, you’ll explore:
What you believe about your body, birth, and your baby
What feels uncertain or overwhelming
What fears are present—and how to lovingly reframe them into affirmations of strength, trust, and choice
You’ll also receive:
✔️ Several fill-in-the-blank printable templates to create your own affirmation cards
✔️ Simple instructions to use your affirmations daily in preparation for and during labor
✔️ Ideas for integrating affirmations through voice notes, mirror work, phone notifications, and meditation
Whether you’re preparing for a home birth, hospital birth, or anything in between, this workbook supports you in creating affirmations that feel deeply true to you. You don’t need to force positivity—you just need to begin with honesty, and let that lead you into empowerment.
📥 Instant Digital Download
Designed to be printed at home or used digitally. Perfect for expecting parents and birth workers alike.
